The Mission
At O.W.L. – Our Wellness Lives, LLC, the mission is to empower empathic humans to live healthier, happier, and more fulfilling lives through education, self-awareness, and meaningful action.
I also collaborate with organizations, workplaces, and communities to challenge outdated wellness norms and create space for everyone to thrive.
As we navigate a world constantly evolving around us, I believe in the transformative power of mind, body, and spirit - and a little revolution - to create lasting change.
For humans reclaiming their wellness. For systems ready to evolve.
O.W.L. - Our Wellness Lives
Services
About Me - The Owl
Philosophy
Programs:
Events & Workshops | Corporate Wellness Programs | Public Speaking Engagements | Group Fitness Activities | And More
Health & Wellness Coaching:
Stress Reduction | Mental Health Support | Neuroscience Applications | Goal Setting | Nutrition Guidance | Fitness Coaching
Whether you’re burnt out and looking to flip the script, a team shifting the culture, or a community rising together - this work is here to ignite lasting, meaningful change.
Philosophy
About Me - The Owl
Philosophy
At O.W.L., I believe real wellness means more than checking boxes - it’s about tuning into your whole self: mind, body, and spirit. It’s about questioning what we’ve been taught to believe about health and making space for what actually feels true.
My mission is to empower anyone who’s felt overlooked by traditional wellness to take charge of their health in meaningful, sustainable ways. Through coaching, education, and holistic support, I help people reconnect with themselves, challenge outdated systems, and reduce the disparities that hold so many back from real well-being. This work is about reclaiming your power, and redefining what wellness means for you.
We’ve been taught to survive.
Now it's time to thrive.
About Me - The Owl
About Me - The Owl
About Me - The Owl
Hi! I'm Libbey Pelaia-Krumhansl, MPH, CHES, CWC. I've always felt a higher calling to help others and challenge the status quo. With over two decades of experience across all dimensions of health, I’m excited to help you achieve optimal well-being, drawing from my own lived experiences along the way. This work isn’t just what I do - it's who I am.
O.W.L. was born from my passion for empowering others and challenging the outdated systems that limit our wellness. Nicknamed “Owl” by many people throughout my life, I’m excited to share what I’ve learned with you.