The Movement
At O.W.L. – Our Wellness Lives, LLC, I provide a holistic, compassionate approach to healing and transformation for those who have experienced adversity, particularly early in life. I empower individuals who are just beginning to recognize how deeply their past has affected their health, relationships, and overall well-being. This approach is also for those who feel unsupported or misunderstood by the healthcare system and are ready to move past feeling stuck. I’m honored to use my own lived experience to help others step into a life of confidence, fulfillment, and inner peace.
As we navigate a world constantly evolving around us, I believe in the transformative power of mind, body, and spirit – and a little revolution – to create lasting change.
For humans reclaiming their wellness. For systems ready to evolve. Where inner fire meets transformation.
O.W.L. - Our Wellness Lives
Philosophy
About Me - The Owl
Philosophy
At O.W.L., I believe wellness is about tuning into your whole self: mind, body, and spirit. It’s about questioning what we’ve been taught to believe about health, making space for what actually feels true, and to rekindle our truth.
I make it easy to reclaim your true power and step boldly into the future you deserve. For those who are ready to embrace their authenticity, unapologetically own their worth, and stop dimming their light to fit into the box others have created.
This isn't just a business.
It's a movement.
The fire doesn't have to define you.
But it can shape your light.
Services
About Me - The Owl
Philosophy
Programs:
Events & Workshops | Corporate Wellness Programs | Public Speaking Engagements | Group Fitness Activities | And More
Health & Wellness Coaching:
Stress Reduction | Mental Health Support | Neuroscience Applications | Goal Setting | Wellness Plans
Whether you’re burnt out and looking to flip the script, a team shifting the culture, or a community rising together - this work is here to ignite lasting, meaningful change.
About Me - The Owl
About Me - The Owl
About Me - The Owl
Hi! I'm Libbey Pelaia-Krumhansl, MPH, CHES, CWC. I've always felt a higher calling to help others and challenge the status quo. With over two decades of experience across all dimensions of health, I’m excited to help you achieve optimal well-being, guided by higher purpose and lit by lived experience. This work isn’t just what I do - it's who I am.
O.W.L. was born from my passion for empowering others and challenging the outdated systems that limit our wellness. Nicknamed “Owl” by many people throughout my life, I’m excited to share what I’ve learned with you.